The Perimenopause & Midlife Podcast

Welcome to The Perimenopause & Midlife Podcast, a space for the conversations women are living, but rarely speaking about openly. We talk honestly about symptoms like vaginal dryness, rage, belly fat, mental health, identity shifts, confidence, and the changes that come with midlife. Hosted by Menopause Coaching Specialist Terri Batsakis, you’ll hear from leading experts and real women navigating this stage. This is about more than hormones, it’s about mindset, self-trust, and learning to stop shrinking so you can thrive. It’s time to talk, out loud and proud, without shame.