You Are Carrying Too Much There is a woman I know well. She looks capable. She shows up. She gets things done. She remembers the appointments, the groceries, the birthdays and the school notes. She works, cares, organises, supports and holds everything together. From the outside, people probably think she…
Habits Of High Performers You Can Implement In Real Life – Dr Jo Lukins
Habits Of High Performers You Can Implement In Rea | RSS.com What can women in midlife learn from elite athletes, CEOs, and Australia’s top defence personnel? In this episode, I’m joined by high-performance psychologist Dr Jo Lukins to explore the habits, mindset shifts, and simple daily practices that help…
Stop Putting Your Life On Hold
How Many More Years Are You Going To Wait? A few weeks ago, I was chatting with a woman who told me she was waiting for the right time to make a change. She said she would do it when the kids were older, and then she laughed at the…
The Midlife Reset: Creating A Home That Supports You – Jane Langof
The Midlife Reset: Creating A Home That Supports Y | RSS.com Could the layout, energy and clutter in your home be influencing your sleep, stress levels, mood and even your libido? In this fascinating episode, I’m speaking with Feng Shui Master Jane Langof about how our environment can impact the…
What If The Biggest Thing Holding You Back Is You
I want to share something that might feel a little uncomfortable to hear, but I believe it’s a conversation many women need to have with themselves. Over the years, I’ve spoken with countless women who feel stuck. They tell me they want more from life, but something is holding them…
