The Perimenopause & Midlife Podcast Is More Than A Podcast; It’s A Global Mission For Women’s Midlife Health

This is a mission.

A mission to change the conversation for women globally.

After years of working with women in perimenopause and midlife, one thing became impossible to ignore.

Too many women are struggling.

They are confused by symptoms.
Dismissed by outdated advice.
Left feeling unsupported in one of the most significant transitions of their lives.

Women are navigating brain fog, weight gain, rage, anxiety, sleep disruption, low libido, and deep identity shifts.

Yet many are entering this stage with little education and even less preparation.

That needs to change.

Why I Created This Podcast

I created The Perimenopause & Midlife Podcast because women deserve better.

Not only do today’s women deserve better support, but younger women deserve better education before they even reach this stage.

I want future generations of women to understand their hormones, their bodies, and their health long before symptoms begin.

So they do not have to feel blindsided.

So they do not spend years confused.

So they do not suffer in silence.

This podcast is about building awareness now, creating change now, and helping reshape how women’s health is understood for generations to come.

This Is About Creating A Movement

This is not simply content.

This is a movement to:

• Educate women globally
• Normalise conversations around perimenopause and menopause
• Empower women to advocate for their health
• Bring expert-led, evidence-based information to the forefront• Help younger women prepare earlier
• Challenge outdated cultural silence around midlife health

Perimenopause affects careers.

It affects relationships.

It affects confidence.

It affects mental health.

And it is time these conversations became mainstream.

What To Expect

Launching May 11th, the podcast will deliver:

🎙️ Weekly expert interviews
🎙️ Real women’s lived experiences
🎙️ Practical strategies
🎙️ Evidence-based guidance

Topics include:

• Hormones
• Brain fog
• Nutrition
• Weight gain
• Libido
• Mental health
• Confidence
• Identity shifts
• Workplace wellbeing
• Healthy ageing

💜 Launch Week Includes 4 Episodes

My Bigger Vision

I want this podcast to become part of a larger cultural shift.

A movement where women feel:

• Informed
• Supported
• Prepared
• Empowered

And where younger women grow up with better awareness than many of us had.

Because women should not have to wait until they are in crisis to understand their own bodies.

👉 Click HERE to Subscribe now and be first to watch from May 11th

And please share this with the women in your life, daughters, sisters, colleagues, and friends.

Together, we can create real change 💫

• Coach Terri Batsakis