Brenda joined Terrific Fitness in Feb 2021, a shy woman in her 60’s that struggled with posture and mobility. Today, Brenda is a powerhouse in training with vastly improved posture and her mobility is amazing. Brenda has come out of her shell and her newfound confidence is evident in everything
Transformation – Cathy Fotinos
Getting to know your members and clients is part of being a coach. Since being at TF I have gotten to know many of them closely and have had the chance to see and learn of many inner meanings of their goals, understand where they’ve come from and the successes
Transformation – Liz Quonoey
Celebrating Liz Quonoey! Liz joined TF in March 2016 so that she could feel better about herself for her 50th birthday that June. She also wanted to be fitter so that she could climb the Great Wall of China in October 2016 (image on left), which she did! Fast forward
Transformation – Karen Thompson
Today we celebrate Karen Thompson! Karen Thompson has been a client on and off with TF for a number of years. However it was not until Covid hit last year that Karen really took control and turned her life around. The first lockdown saw Kazz spiral backward hard. Kazz works
Transformation – Dianne De Vante
“Shout out to Miss Dianne, although we have only just started our 1:1 Personal Training journey Dianne has made huge changes in such a small timeframe we have been working together. Instantly after our Initial session she jumped into gear, started her nutritional Bootcamp and come Day 1 she had
