THE MIDLIFE INNER CIRCLE
One trusted place to make sense of midlife between
The Perimenopause & Midlife Podcast episodes.
There is so much information out there about perimenopause and midlife. So many experts, supplements, treatments, diets, opinions and things you’re told you “should” be doing.
How do you know what to believe, what actually applies to you and what to do with it?
That’s why I created The Midlife Inner Circle.
The podcast helps you understand.
The Midlife Inner Circle helps you filter, apply and move forward.
Get ongoing education, coaching, practical tools, answers to your questions and connection with other women navigating midlife too.
FOUNDING MEMBERSHIP
Join for $29 AUD/month or $290 AUD/year
Founding Membership is limited to the first 50 women.
DOES THIS SOUND LIKE YOU?
You’re learning more about perimenopause than ever before... but somehow you still have more questions
Maybe you listen to podcasts, follow menopause accounts, save posts, read articles and Google symptoms late at night.
And yet you still find yourself wondering:
What information can I actually trust?
Is this really connected to perimenopause?
Does this apply to me?
What should I actually be doing?
Perhaps you:
If that sounds familiar, The Midlife Inner Circle was created for you.
THE SOLUTION
The free podcast gives
you the conversation.
The Midlife Inner Circle helps you take it further
I created The Perimenopause & Midlife Podcast to give women access to conversations, experts, information and experiences that can help make midlife feel a little less confusing.
But a podcast can only go so far.
Sometimes you want to ask the next question.
Sometimes you hear something and wonder, “But what does that mean for me?”
Sometimes you need more than information. You need somewhere to come back to, reflect, learn and keep moving forward.
That’s what The Midlife Inner Circle gives you.
Every week,
you’ll have access to trusted information, practical tools and a growing library of resources.
Every fortnight,
you’ll have the opportunity to join me live for coaching, education and Q&A
WHAT YOU RECEIVE
Everything inside The Midlife Inner Circle
THE MIDLIFE INSIDER
Your private weekly members-only email
I’ll filter through the noise and bring you the menopause and midlife information worth knowing, explain why it matters and give you practical ways to apply what you’re learning
THE MIDLIFE COACHING CIRCLE
Fortnightly live coaching & Q&A with me
Join me every second Wednesday from 12:30pm (Aus EST) for practical coaching and conversations around nutrition, movement, sleep, stress, weight management, mindset, confidence, identity, relationships and navigating midlife.
PRIVATE MEMBER COMMUNITY
Connect with women who get it.
Share wins, ask questions, join conversations and use the private member chat in a supportive space created just for Midlife Inner Circle members.
ASK TERRI
Have a question? Send it through.
Members can submit questions for me to answer during The Midlife Coaching Circle. You get access to my knowledge without needing to book a private coaching session.
ASK TERRI LIBRARY
One question can help hundreds of women.
Useful questions and answers will become part of a growing searchable library covering topics such as sleep, nutrition, exercise, hormones, stress, mindset, confidence, relationships and identity.
COACHING REPLAY LIBRARY
Can’t make it live? You won’t miss out.
Every Midlife Coaching Circle session will be recorded and added to the members-only library so you can watch whenever it suits you.
THE MONTHLY MIDLIFE TOOLKIT
Practical tools to make midlife easier to navigate.
Your Toolkit may include a cheat sheet, guide, recipe collection, checklist, worksheet, habit tracker or another practical resource designed to make midlife easier to navigate.
MEMBER EVENTS & OFFERS
Exclusive perks for Inner Circle Members.
Receive 10% off Terri Batsakis workshops, masterclasses, retreats and events, plus priority access to selected limited-capacity opportunitities.
MEMBER PERKS
A little extra for being on the inside
Members receive:
10% off Terri Batsakis workshops, masterclasses, retreats and events.
You’ll also receive priority access to selected events and limited-capacity opportunities before they are released publicly.
THE MIDLIFE INSIDER
Imagine having someone filter the menopause noise for you every week.
There is new information about perimenopause and menopause
appearing constantly.
Research
Headlines
New treatments
Conflicting opinions
Social media advice
Celebrity stories
Government announcements
And sometimes information that sounds convincing but doesn’t tell you the whole story.
The Midlife Insider is designed to help you cut through that noise.
Each week, your private members-only email may include:
THIS WEEK IN PERIMENOPAUSE
The research, news or conversation worth knowing about.
WHY IT MATTERS
What the information actually means in everyday language and why it may be relevant to women in midlife.
TERRI’S TAKE
My perspective as a Nutrition, Mindset & Health Coach and Menopause Coaching Specialist.
TRY THIS, THIS WEEK
One practical action you can take rather than simply consuming more information.
ASK TERRI
The research, news or conversation worth knowing about.
COMING UP INSIDE
THE CIRCLE
Your next coaching topic, session or member event.
FROM THE LIBRARY
A relevant replay, guide or resource you may have missed.
The goal?
“I don’t have to keep Googling menopause.
Terri is helping me work out what matters.”
THE MIDLIFE COACHING CIRCLE
Information is useful.
Being able to ask
questions and talk about it
takes things further.
Every fortnight, members are invited to join me for:
THE MIDLIFE COACHING CIRCLE
Fortnightly Wednesdays at 12:30pm Melbourne time
Sessions will initially run for approximately 30 minutes, with the
ability to expand as the community grows.
We’ll explore topics across the whole midlife experience, including:
Nutrition
Exercise & movement
Sleep
Stress
Weight management
Hormones
Mindset
Confidence
Identity
Relationships
Self-sabotage
Healthy habits
There will also be time for Ask Terri, where I answer questions submitted by members.
Can’t attend live?
No problem. Every session will be recorded and added to your Coaching Replay Library, so you can watch in your own time from anywhere in the world.
Hi, I’m Terri.
I’m a Nutrition, Mindset & Health Coach, Menopause Coaching Specialist and host of The Perimenopause & Midlife Podcast.
For more than 16 years, I’ve worked in health, fitness, nutrition and coaching, helping women make sustainable changes to the way they eat, move, think and care for themselves.
But my work in midlife is personal too.
I know what it feels like to reach a stage where your body, confidence, priorities and even your sense of who you are can begin to shift.
That experience is one of the reasons I created both the podcast and now The Midlife Inner Circle.
I want women to have somewhere they can come for trusted information, honest conversations, practical support and the reminder that midlife isn’t simply something we need to “get through”.
It can also be an opportunity to better understand ourselves and decide what we want the next chapter to look like.
THIS IS FOR YOU IF...
The Midlife Inner Circle may be right for you if you...
What The Midlife Inner Circle is NOT
This is not personalised 1:1 coaching.
It does not include individual nutrition plans, individual training programs, weekly personal check-ins or private unlimited access to me.
If you’re looking for a higher level of personalised support, The M.E.N.O. Queen Method will be the next level of support available within the Terri Batsakis coaching pathway.
The Midlife Inner Circle is about:
LEARNING. ASKING.
APPLYING. CONNECTING.
FOUNDING MEMBERSHIP
Become one of the first 50 women inside
The Midlife Inner Circle
I’m opening The Midlife Inner Circle initially to just 50 Founding Members.
As a Founding Member, you’ll receive everything inside the membership for:
Choose annual and save $58 compared with paying the Founding Member monthly rate for 12 months.
Founding Membership is available to the first 50 women only.
Founding Members receive the introductory rate of $29/month or $290/year for their first 12 months.
After the first 12 months, your membership will renew at the standard membership rate applicable at that time.
Once all 50 Founding Memberships have been taken, standard membership pricing will be:
Your membership includes:
- The Midlife Insider every week
- The Midlife Coaching Circle every fortnight
- Ask Terri
- Ask Terri Library
- Coaching Replay Library
- The Monthly Midlife Toolkit
- 10% off Terri Batsakis workshops, masterclasses, retreats and events
- Priority access to limited-capacity events
All prices are in Australian dollars.
FREQUENTLY ASKED QUESTIONS
You won’t miss out.
Every Midlife Coaching Circle session will be recorded and added to the private Coaching Replay Library for you to watch in your own time.
Yes.
As a member, you’ll be able to submit questions through Ask Terri.
Selected questions will be answered during The Midlife Coaching Circle and useful questions may also be added anonymously to the Ask Terri Library so other members can benefit from them.
Yes.
If you have a monthly membership, you can cancel future recurring payments through your member account.
Your access will continue until the end of your current paid membership period.
Annual memberships are paid upfront for a 12-month period. Cancelling turns off future renewal while your membership remains active until the end of the paid period, subject to any consumer rights that apply to you under relevant law.
You’ll pay for 12 months of membership upfront and receive access to everything inside The Midlife Inner Circle for the full membership period.
Founding Annual Membership is $290 AUD, compared with $348 if you paid the $29 Founding Member monthly rate for 12 months.
Everything will live inside your private Midlife Inner Circle member dashboard at terribatsakis.com.au.
Your dashboard will give you access to coaching sessions, replays, Ask Terri, previous Insider editions, Toolkit resources, member events and your account information.
Everything will live inside your private Midlife Inner Circle member dashboard at terribatsakis.com.au.
Your dashboard will give you access to coaching sessions, replays, Ask Terri, previous Insider editions, Toolkit resources, member events and your account information.
No.
The Midlife Inner Circle provides general education, coaching, information and resources to support women through midlife.
It does not replace individual medical advice, diagnosis or treatment.
Always speak with an appropriately qualified healthcare professional about your individual symptoms, health concerns, medications or treatment decisions.
Absolutely.
The Midlife Inner Circle is an online membership and women can join from anywhere in the world.
Live sessions are held according to Melbourne time, but recordings mean you can still access the coaching even if the live time doesn’t suit your time zone.
All membership prices are listed and charged in Australian dollars (AUD).
If you are joining from another country, your bank or card provider will convert the payment into your local currency and may apply its own foreign transaction fees.
The Midlife Inner Circle provides ongoing education, group coaching, Q&A, practical resources and community support.
It is designed for women who want to learn, ask questions and feel supported without needing personalised coaching.
The M.E.N.O. Queen Method is the next level of support for women who want a more individualised approach to their nutrition, exercise, lifestyle habits and progress.
Think of it this way:
The Midlife Inner Circle:
Help me understand, learn and stay supported.
The M.E.N.O. Queen Method:
Help me personalise and implement this for me.
You don’t need another hundred tabs open trying to work out what’s happening to you
You don’t need to become an expert in menopause.
And you don’t need to navigate every part of midlife alone.
You need information you can trust.
A place to ask questions.
Practical strategies you can actually use.
And ongoing support as your needs continue to change.
That’s why I created The Midlife Inner Circle
If you already enjoy The Perimenopause & Midlife Podcast and you’re ready to take the conversation further, I’d love to welcome you inside.
JOIN THE FIRST 50 FOUNDING MEMBERS
$29 AUD/month or $290 AUD/year
Your trusted midlife support system between podcast episodes.
