Share This:If you’re in perimenopause, eating less, skipping meals, and doing everything “right” — yet the scales keep creeping up — it can feel incredibly frustrating. If you’re in perimenopause, chances are you grew up in the 80s and 90s, when dieting culture was loud and relentless. “Eat less.” “Restrict.” … Continue reading Why Eating Less, For Fat Loss, Stops Working In Perimenopause