CONTACT TERRI:
If you’re a woman in your 40s or 50s navigating perimenopause and ready to feel calmer and clearer, you’re in the right place.
I support women through this stage with education, mindset coaching, behaviour change, and perimenopause-aligned nutrition.
My work does not aim to fix you.
It helps you understand what’s happening in your body, calm the chaos, reduce self-sabotage, and rebuild confidence from within.
For over 15 years, through Terrific Fitness and Freedom Fitness For Women, I’ve supported thousands of women.
I’ve helped them improve their health, confidence, and relationship with themselves.
Today, my work lives under my personal brand, Terri Batsakis.
It reflects deeper support for women who feel overwhelmed, stuck, or caught in constant restart cycles.
If you’re experiencing mood swings, brain fog, fatigue, cravings, weight changes, or low self-worth, you don’t have to do this alone.
Together, we build understanding, steadier habits, and a healthier relationship with food and your body.
We focus on honouring your needs without guilt, so life feels lighter and more manageable.
If you’d like to ask a question or explore coaching, you’re warmly invited to reach out.
You can complete the contact form below or book an obligation-free Strategy Session.
We’ll talk openly about what you’re experiencing and whether we’re the right fit.
There’s no sales pressure here.
There’s no judgement.
Just thoughtful guidance for women ready to feel grounded, supported, and in control again.
You deserve to feel seen, steady, and supported through this stage of life.
I look forward to connecting with you. 💜
Phone: 0480 500 791
Email: hello@terribatsakis.com.au
